Are You Sabotaging Your Success?
Everyone wants to succeed, but rejection, fear, failure,
and condemnation from others can cause the best of us to
unconsciously ruin our chances of success. These problems
often surface as anger management problems, low self-esteem,
an inability to understand new concepts, anti-social behavior,
over eating, procrastination, and always starting something
new before finishing a current work-in-progress. Many seat
of the pants novel writers fit into the last category.
They are not concerned whether they have ten unfinished novels
in their filing cabinet, as long as the responsibility
of managing a full time writing career is always a goal and
never a reality.
Indicators of personal success sabotaging:
_______ does not love me.
_______ is so controlling.
_______ never works.
_______ I am not talented, educated, or skilled enough to
succeed.
These beliefs are based on two problems. First, they are
true and the victim is allowing another person to take control
of their lives. Second, the victim is victimizing themselves
by feeding these negative beliefs. Here is the trick. Every
time something happens, real or not, that fits this belief,
the believe becomes stronger. Then the brain uses these
situations to prove that the belief is fact. Then the sub
conscious takes over and starts feeding the negative belief by
creating more negative beliefs, eventually, these turn inward
until they focus on or ability and happiness.
Exercise:
Write down everything you believe about a topic. Look at each
statement. Write down things your subconscious believes about
each point. Answer the following questions with a yes or no.
Does it necessarily have to be like this? First, ask if there
is something more positive to believe in. Second, set aside
one hour a week to research methods of destroying the negative
beliefs and developing a more positive attitude.
People who believe others are nice will have more friends
than those who believe that people are abusive and
controlling. People who believe they can succeed will produce
more work in one hour than someone who believes they always
mess up, or their job stinks, or that people are out to get
them. People can purposefully take control over their lives by
examining the things they believe about themselves, even if
these things seem like facts.
Indicators of personal success sabotaging.
I am a struggling writer.
I am not really published.
I am unattractive.
_______ hates me.
It takes time to believe negative statements like the ones
above. This time and energy drains a person's attitude, making
it harder for them to find the energy needed to put enough
effort into a project that it will shine above the rest and
lead the writer to success. The good news is, this can be
changed. This article has talked about something known as a
personal EQ, Emotional Quotient. Someone's emotional
quotient can be improved, with enough determination and
desire.
Career Professionals and Characters
Studying life coaching is a great way to develop
characters. It is also a great way to create a more realistic
image of reality. Most of us do not see the world as it really
is. We develop an idea of reality based on our knowledge,
education, Emotional Quotient EQ, and personal beliefs. Most
writers do not realize that the most successful professionals
in the world often hire personal coaches at a cost of $500 -
$1000 a month. They take courses and attend self improvement
seminars. They upgrade their education. All this, and they
never feel threatened by the thought that they are not
good enough or perfect as they are.
Suzanne James